Services  

Get a 50% off discount for your first session! 

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• Personal nutrition counselling +stress management counselling                                                                                                                                                                  $120 / session (45 to 90 minutes)

Lifestyle assessment, nutrition analysis, body type + condition analysis, food diary analysis, food recommendations, supplement recommendations, lifestyle recommendations, 3-day menu plan.

• Personal training, personal yoga workout lesson                                    $70 / session (45 to 90 minutes)

Individually catered personal training and/or yoga workout Lessons, 1-month individually catered yoga workout plan, meditation sessions for stress reduction.    

• Weekly nutritional advice                                                                                           $45 / week (45-60minutes)

Weekly analysis and advice on your food intake from the pictures that you send to us.​

• Free counselling sessions                                                                                                                       (30 minutes)

Get the idea of how you are going to proceed to reach your goals.

• Workout, and Yoga workout - group lesson                                             $20/ session (70-80 minutes)

Yoga workout classes for groups of varieties of levels.

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